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It has small edible tubers which are washed. The tubers have a pleasant sweet/ tangy flavour, Leaves are also edible, with a tangy flavour similar to that of sorrel It is an excellent source of carbohydrates, phosphorus and iron, as well as essential amino acids that promote the health and proper function of muscles, organs, nails, hair, skin and more. How to cook: It can then be boiled, roasted, stir fried, or even eaten raw in salads. |
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